Ultimate Kettlebell: Workouts for Beginners

Wednesday, February 13, 2013
Ultimate Kettlebell: Workouts for Beginners

This DVD is a great introduction to using kettlebells to sculpt your body. The exercises in the step-by-step workouts are largely familiar moves but with the added benefit of handheld weight. Instruction is clear and at a comfortable pace. Even long-time kettlebell lifters will find this DVD useful. Check our catalog.

Doris, Reference

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